Useful LINKS

Pandemic Mental Health

Useful portal with advice about maintaining your mental health during the pandemic with links to other useful official sources.

Click here.

Image by K. Mitch Hodge

PSYCHOLOGY MUM

How to Stay Calm in a Global Pandemic

Free PDF E-book with fantastic illustrations by an NHS psychologist about how to look after mental health during a winter pandemic lockdown.

Click here.

Blue Keep Calm Onesie

MIND

Coronavirus Support

Collated information from MIND around a huge range of topics, including supporting children and practical areas like anxiety around mask wearing.

Click here.

Image by Tim Goedhart

MENTAL HEALTH FOUNDATION

Mental Health Tips

Mental health tips and links available in several languages.

Click here.

Image by Hello I'm Nik 🎞