Useful portal with advice about maintaining your mental health during the pandemic with links to other useful official sources.

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Click here.

Free PDF E-book with fantastic illustrations by an NHS psychologist about how to look after mental health during a winter pandemic lockdown.

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Click here.

A discussion on the types of stresses affecting everyone during the pandemic and how to cope. 

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Click here.

Collated information from MIND around a huge range of topics, including supporting children and practical areas like anxiety around mask wearing.

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Click here.

Mental health tips and links available in several languages.

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Click here.