GHF CAT TeamMar 27, 20203 minPieces of My Heart MosaicCreate a heart mosaic representing your inner thoughts, special relationships and feelings. What you’ll need: Two blank sheets of paper,...
GHF CAT TeamMar 27, 20203 minMaking a Good MistakeCreate some artwork that helps you stay flexible when things go ‘wrong’. What you’ll need: Paper and something to draw with, (optional)...
GHF CAT TeamMar 27, 20203 minPersonalised Feelings ChartUse your own drawings or pictures of your favourite characters to make a chart to share your feelings. What you’ll need: Paper or card....
GHF CAT TeamMar 27, 20202 minPersonal PlaylistPut together a list of music to share your thoughts, feelings, and associations. What you’ll need: A way to play music - such as a phone...
GHF CAT TeamMar 27, 20203 minBook Me!Create a book all about yourself where you will share important information about yourself What you’ll need: Paper, coloured pens or...
GHF CAT TeamMar 27, 20202 minMindful Breathing DoodlesUse doodles on paper to keep your breathing steady and calm. What you’ll need: Paper and something to draw with What’s it for? This...
GHF CAT TeamMar 27, 20202 minBox Up My WorriesDecorate a box to store your worries, and write down your worries to put inside. What you’ll need: old boxes - like packaging, cereal...
GHF CAT TeamMar 27, 20202 minGratitude FlowerExplore what you feel grateful for by drawing a gratitude flower. What you’ll need: Paper, coloured pens or pencils, scissors, glue....
GHF CAT TeamMar 27, 20202 minSuper MaskCreate a mask that represents your superhero self and wear it to play around your home! What you’ll need: Mask template (see below),...