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Outside-Inside!
Decorate an envelope to represent how you present yourself to others. Fill the envelope with things that represent your qualities,...
GHF CAT Team
Jun 30, 20224 min read


Heart Map
Draw a heart map representing all the different people and important elements of identity that provide you with love, strength and a...
GHF CAT Team
Jun 22, 20223 min read


Emotional Anchors!
Draw an anchor and decorate it with the things in your life that provide you with stability, strength and a strong sense of who you are...
GHF CAT Team
May 5, 20223 min read


Mould Me!
This activity uses your communication, relationship, imagination, and emotional literacy to create a human sculpture of an emotion. What...
GHF CAT Team
Apr 27, 20223 min read


Worry Stones
Noticing your worries before they become too big, sharing your worries, and realising that we all experience worries. Listening to our...
GHF CAT Team
Nov 3, 20213 min read


Dare to Dance!
Dance your name and feelings in this fun dancing game! What you’ll need: Another person, or group of people, piece of paper and pen...
GHF CAT Team
Sep 19, 20213 min read


Reframing Fun!
In this drama game reframe common activities as completely positive or negative, learning that it’s possible to psychologically reframe...
GHF CAT Team
Sep 11, 20213 min read


My Special Journey
This activity helps bring an awareness of the most important people in your life through drawing and creating a road model and going on a...
GHF CAT Team
Jul 22, 20214 min read


Sky Survey!
Draw images of your thoughts when feeling different things What you’ll need: Paper, coloured pens or pencils, scissors and glue (if...
GHF CAT Team
Jul 7, 20213 min read
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