GHF CAT TeamJun 30, 20224 minOutside-Inside!Decorate an envelope to represent how you present yourself to others. Fill the envelope with things that represent your qualities,...
GHF CAT TeamJun 22, 20223 minHeart MapDraw a heart map representing all the different people and important elements of identity that provide you with love, strength and a...
GHF CAT TeamMay 5, 20223 minEmotional Anchors!Draw an anchor and decorate it with the things in your life that provide you with stability, strength and a strong sense of who you are...
GHF CAT TeamApr 27, 20223 minMould Me!This activity uses your communication, relationship, imagination, and emotional literacy to create a human sculpture of an emotion. What...
GHF CAT TeamNov 3, 20213 minWorry StonesNoticing your worries before they become too big, sharing your worries, and realising that we all experience worries. Listening to our...
GHF CAT TeamSep 19, 20213 minDare to Dance!Dance your name and feelings in this fun dancing game! What you’ll need: Another person, or group of people, piece of paper and pen...
GHF CAT TeamSep 11, 20213 minReframing Fun!In this drama game reframe common activities as completely positive or negative, learning that it’s possible to psychologically reframe...
GHF CAT TeamJul 22, 20214 minMy Special JourneyThis activity helps bring an awareness of the most important people in your life through drawing and creating a road model and going on a...
GHF CAT TeamJul 7, 20213 minSky Survey!Draw images of your thoughts when feeling different things What you’ll need: Paper, coloured pens or pencils, scissors and glue (if...