GHF CAT TeamJun 22, 20223 minHeart MapDraw a heart map representing all the different people and important elements of identity that provide you with love, strength and a...
GHF CAT TeamMay 11, 20223 minA Genie in a BottleThis activity explores your imagination, dreams, and wishes through the symbol of a genie in a bottle. What you’ll need: A large piece of...
GHF CAT TeamMay 5, 20223 minEmotional Anchors!Draw an anchor and decorate it with the things in your life that provide you with stability, strength and a strong sense of who you are...
GHF CAT TeamApr 20, 20223 minHot Air Balloon In this activity the drawing you create of a hot air balloon will enable you to feel 'lifted up' as it focuses on your support network as...
GHF CAT TeamMar 16, 20223 minLadder of PotentialUse imagery, movement and art to focus on your aspirations and positive goals in this fun interactive activity. What you’ll need: Paper...
GHF CAT TeamFeb 23, 20223 minBeat Your Values!This activity explores how easy or difficult it can be to hold on to our own values or sense of ourselves in different situations and...
GHF CAT TeamFeb 9, 20223 minSeed to Tree!This exercise is to create a sensory experience from the imagination and a transformation with the body What you’ll need: Yourself and a...
GHF CAT TeamDec 1, 20213 minChatterbox Chums!Deepen your relationship with a friend in this fun classic art and drama activity What you’ll need: One other person, paper, scissors,...
GHF CAT TeamNov 17, 20213 minSuperhero Showdown!Explore your identity, and your personal strengths and qualities by creating your own superhero portrait What you’ll need: Mirror,...