CAT Corner Blog

*WATCH THE VIDEO* Make a friendship bracelet to remind yourself of the people who care about you. What you’ll need: Old magazines, scissors, glue, straw and ...

Draw your own fantasy island representing your ideal world and see where your imagination takes you! What you’ll need: Paper, coloured pens/ pencils or any o...

Use your imagination and flexible thinking to see your surroundings in a new way! What you’ll need: Paper and pencil What’s it for? This activity will help y...

Make your own peg puppets and engage in imaginative role-plays. What you’ll need: Clothes pegs, coloured paper, coloured markers, scissors, glue, double side...

Express your mood through movement by decoding exercises hidden behind the letters of your feeling word. What you’ll need: Pen, paper and some space to move ...

Explore the concept of feeling positive and reaching for your ambitions through the process of storytelling. What you’ll need: Paper, pen and scissors What’s...

Swap your scribbles and turn them into an art piece! What you’ll need: Any size of paper, coloured pens or pencils and a partner to play with. What’s it for?...

Enable your feelings to become more manageable through a process of acceptance and reflection. What you’ll need: Paper, a bin or box, and coloured pens What’...

Make up a cheer and routine to express what you are proud of or excited about. What you’ll need: Your voice, (Optional) Paper and pencil to write down your w...

Create a treasure map to help you think about your hopes and dreams. What you’ll need: Paper, something to draw with, (Optional) used tea bags if you would l...

Learn to appreciate your unique characteristics and make a creative collage representing your feelings, ideas and things that are important to you. What you’...

Use shadow drawings to think about how to see things from another point of view. What you’ll need: Paper, something to draw with, objects of various shapes l...

Visualise your best possible self and draw a bridge from your present into that future! What you’ll need: Big piece of paper, coloured pens or pencils What’s...

Follow the VIDEO and use an odd sock to make your own rabbit and see how you don’t have to be perfect to be loved! The Loved Rabbit - Video What you’ll need:...

Explore what dreams, interests and values connect you with the people you love in this exciting artwork! What you’ll need: Paper, coloured pens and pencils W...

Create some artwork that helps you stay flexible when things go ‘wrong’. What you’ll need: Paper and something to draw with, (optional) paint and brushes Wha...

Create a picture to think about the very important people in your life. What you’ll need: Paper and art supplies [Optional: Photographs of your friends or fa...

Put together a list of music to share your thoughts, feelings, and associations. What you’ll need: A way to play music - such as a phone or computer, paper, ...

Decorate a box to store your worries, and write down your worries to put inside. What you’ll need: old boxes - like packaging, cereal boxes, pringles packet,...

Use different colours to explore ways of expressing your emotions. What you’ll need: Paper and coloured pens What’s it for? This activity helps you to unders...