GHF CAT TeamApr 15, 20203 minHuman InstrumentPlay a human instrument and learn to communicate with musical gestures! What you’ll need: One other person What’s it for? This activity...
GHF CAT TeamApr 14, 20204 minTreasure MapCreate a treasure map to help you think about your hopes and dreams. What you’ll need: Paper, something to draw with, (Optional) used tea...
GHF CAT TeamApr 10, 20203 minDoughnut of ControlQuash worries by thinking about what falls within your doughnut of control! What you’ll need: Paper, coloured pens or pencils What’s it...
GHF CAT TeamApr 9, 20203 minPersonal PosterLearn to appreciate your unique characteristics and make a creative collage representing your feelings, ideas and things that are...
GHF CAT TeamApr 8, 20203 minHidden ShadowsUse shadow drawings to think about how to see things from another point of view. What you’ll need: Paper, something to draw with, objects...
GHF CAT TeamApr 7, 20203 minFriendship FitnessCreate your own dance moves to the familiar Bruno Mars song 'Count on Me' and have fun taking turns in leading this exercise. What you’ll...
GHF CAT TeamApr 6, 20203 minBridge to the FutureVisualise your best possible self and draw a bridge from your present into that future! What you’ll need: Big piece of paper, coloured...
GHF CAT TeamApr 3, 20204 minThe Loved RabbitFollow the VIDEO and use an odd sock to make your own rabbit and see how you don’t have to be perfect to be loved! The Loved Rabbit -...
GHF CAT TeamApr 2, 20202 minBack ChatUse your body to communicate feelings without using words! What you’ll need: Small slips of paper, a pen or pencil, one other person...