GHF CAT TeamNov 17, 20213 minSuperhero Showdown!Explore your identity, and your personal strengths and qualities by creating your own superhero portrait What you’ll need: Mirror,...
GHF CAT TeamNov 10, 20214 minMusic in MeUsing your innate capacity to respond to music, this activity encourages you to learn more about yourself to enable increased confidence...
GHF CAT TeamNov 3, 20213 minWorry StonesNoticing your worries before they become too big, sharing your worries, and realising that we all experience worries. Listening to our...
GHF CAT TeamOct 20, 20213 minBody Mapping!Map out your feelings on a body template. Create a key by naming seven feelings, identify seven colours to go with those feelings and...
GHF CAT TeamOct 9, 20213 minThe Soothing ForestWhat you’ll need: Cardboard, coloured paper, coloured pencils/crayons, scissors and glue, and leaves, twigs, flowers, soil What’s it for?...
GHF CAT TeamOct 2, 20213 minMetaphor Mayhem!Explore the power of metaphor to describe yourself or others in this funny drama game What you’ll need: Another person, or group of...
GHF CAT TeamSep 25, 20213 minI See You, Seeing MeThis mirroring activity promotes relationship, empathy, communication, concentration and insight What you’ll need: One other person...
GHF CAT TeamSep 19, 20213 minDare to Dance!Dance your name and feelings in this fun dancing game! What you’ll need: Another person, or group of people, piece of paper and pen...
GHF CAT TeamSep 11, 20213 minReframing Fun!In this drama game reframe common activities as completely positive or negative, learning that it’s possible to psychologically reframe...